Hampton Court Palace
16 - 18 May 2025

Wellness Workshops

There will be a host of Wellness Workshops at the Feel Good Festival 2025, visitors can enjoy a variety of wellness workshops, craft masterclasses and inspiring talks with well-known wellness influencers through the day, with these mini-workshops.

 

Please note: tickets for workshops need to be purchased in addition to general admission. General admission does not include workshop entry.

2025 Wellness Workshops

Sound Bath with Sage & Fableaccordian title

Intuitive energy worker, Reiki master and sound healer Hannah Droy will be bringing her pre-bookable sound baths to Feel Good Festival. She will also be hosting drop-in question and answer sessions in order to de-mystify sound and energy healing and extol its numerous benefits.

What is a sound bath?

A sound bath experience uses vibrational sound waves to promote feelings of wellbeing and inner self healing. Sound has been used as a wellbeing practice to disconnect and let go of external stressors for centuries. By gently and naturally inducing a meditative calming of the mind and body through the healing frequencies of sacred and ancient instruments, a beautiful state of profound relaxation and release can be achieved.

We invite you lie down, close your eyes, and allow the sounds of the gong and crystal singing bowls to wash over you to bring about great feelings of peace, balance and harmony. A sound bath is a blissful sonic experience for full body and mind relaxation.

www.sageandfable.com

Booking info available soon.

  

 

Breath Workshops, Shakti Mat accordian title

Breath Workshops, Shakti Mat 

Eclosion is Surrey’s go-to for breathwork, acupressure, and cold water therapy—your shortcut to deep healing and total reset! Their natural techniques restore balance, supercharge energy, and elevate mind and body. Breathwork and acupressure are effortless powerhouses, fueling your body with oxygen, melting tension, and unlocking peak performance. You will be led by Markus, Hanna and Laura, who will be on hand to answer any questions you may have about the different services on offer. Ready to recharge and thrive? This is your one-stop shop. 

Markus, one of the founders of Eclosion is on a mission to share the incredible healing power of breathwork, acupressure, and cold water exposure. After 20 years in the music industry, he’s now a trainee psychotherapist and a passionate advocate for mental and physical wellness. If you’re looking to reduce stress, fight inflammation, and unlock your body’s full potential, Markus is here to guide you!

eclosion.co.uk

  

   

 

Journaling accordian title

Run by The London House of Wellbeing, Journaling is the practice of writing down your thoughts, feelings, and experiences in a journal or digital platform. It can be a way to express yourself, reflect on yourself, and become more aware of yourself. 

thehouseofwellbeing.co.uk

Booking details available soon

Reflexologyaccordian title

Run by The London House of Wellbeing, Reflexolog is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.

thehouseofwellbeing.co.uk

Booking details available soon

Breathworkaccordian title

Run by The London House of Wellbeing, Breathwork is a breathing technique that involves intentionally changing your breathing pattern. It's often practiced to improve mental, physical, and spiritual well-being. 

thehouseofwellbeing.co.uk

Booking details available soon

Meditationaccordian title

Run by The London House of Wellbeing, Meditation is a practice that involves focusing your mind on a specific object, thought, or activity to achieve a calm and clear state of mind. It's a mind-body practice that can help reduce stress, improve psychological balance, and enhance overall well-being. 

thehouseofwellbeing.co.uk

Booking details available soon

The Nutrition Hub accordian title

Run by The London House of Wellbeing, The Nutrition Hub is a new addition to the event this May offering advice on food and wellbeing

thehouseofwellbeing.co.uk

This is a drop-in session, no booking needed! 

Pop-Up Clinicaccordian title

The London House of Wellbeing will be bringing their Pop-Up Clinic to this year’s Feel Good Festival, giving you direct access to professional health screening tests. Quick, painless and you’ll have your results in just minutes. No GP waiting times!

Whether you’re experiencing hormonal changes, struggling with low energy levels, suspect a deficiency or have another health concern – book in for a screening test and get the answers you need.

“We are all so excited to be able to provide our health screening tests at this prestigious location. Our ethos is all about preventative healthcare. So, to be able to offer our health screening tests and highlight their importance will be invaluable.

Attendees will have direct access to pharmacists, doctors, nutritionists and a whole range of health practitioners to enable them to take control of their health with confidence. A unique offering in a unique setting”

- Lara Laundon, The London House of Wellbeing founder

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